Coach Paul is the Founder and President of
Life-Changing
Coaching, whose client list includes some of America’s most
influential people. Coach Paul is a graduate of the
prestigious Harvard-Westlake prep school, the University of
Southern California, and Regent University. He is also a
part-time professor at California State University, Long
Beach. Coach Paul is a former US Marine Corps Infantry
Officer, actor, and corporate executive. He lives in
Southern California with his wife, Pam, two sons, Austin and
Christopher, and dog, Sampson.
PageOneLit.com: Where did you
grow up and was reading and writing a part of your life? Who were
your earliest influences and why?
Paul Edward:
I grew up in Los Angeles in the part of town made
famous by the 1991 movie “Boyz in the Hood.” My neighborhood wasn’t
as rough and dangerous as the one portrayed in the movie, but I did
have my share of run-ins with local gang bangers. I suppose that’s
why my earliest reading influences were authors like JRR Tolkien and
Louis L’Amour. I was drawn to the heroes in these stories, the
sheriffs and rangers and knights who protected the weak and got rid
of the bad guys. In some ways, I have been writing for as long as I
can remember, first poetry, then short stories, and now I have my
hand in everything from novels to screenplays to government reports
and research papers. I feel like God made me a writer and so I have
been trying to fulfill that destiny.
PageOneLit.com: How did you get
into Life coaching?
Paul Edward:
My journey into life coaching gives truth to that
old saying that sometimes your career chooses you. From the time I
was an 11-year old senior patrol leader in my church Boy Scout
troop, I have been helping people solve their problems and move
forward in life. I carried that approach into every job I had, from
leading Marines in Gulf War I to running the operations division for
Washington Mutual. When I discovered that there was a new
professional field that was specifically about helping people and
organizations develop, it was an easy transition for me to make.
Instead of trying to find a way to fit coaching into my other
responsibilities, I can now devote all of my energies to helping
people move forward in their lives and professions.
PageOneLit.com: What is "The
Moving Forward" philosophy?
Paul Edward:
The Moving Forward philosophy is quite simple. At
some point along life’s journey, we all get stuck somewhere. To get
moving forward again and keep moving forward requires five
foundations: Self-Awareness, Synchronicity, Connection,
Deliberation, and Adaptability. People who master these foundations
find that they have the tools they need to overcome obstacles and
keep making progress in their lives.
PageOneLit.com: Discuss your
new award winning book Moving Forward. How is Moving Forward
different from others in the self help genre?
Paul Edward:
I’m very excited about my new book and humbled by
the award it received. I’ve been speaking and teaching for several
years now and one of the things that always used to bother me was
that there were just so many people I met who needed and wanted
coaching from me, but I simply didn’t have time to coach them. I
wrote Moving Forward as a way of reaching those people. It’s like
buying a coach in a book and I’m quite proud of how it turned out.
The key message in Moving
Forward, which sets it apart from most books in the self-help genre,
is that to make sustained progress in life, we need other people.
The world is full of people who have tried to grow and develop on
their own and failed. I’ve tried that approach myself. It doesn’t
work. What does work is getting connected to the right kinds of
people who can help you on your journey. As I write in the book, we
are hardwired for connection. It’s those connections that enable us
to make sustained progress.
PageOneLit.com: In Moving
Forward you write , "Effective energy management involves renewing
your energy supply on a regular basis..." Explain.
Paul Edward:
One of the most important things I learned when
studying people who were exceptional in their fields was that they
were masters at managing their energy. To do anything well takes
lots of energy. But most people are so tired that they barely have
enough energy to make it through their days, let alone take on new
challenges. Part of the self-awareness foundation is learning how
different personality types recharge themselves. For example, I have
a clear preference for introversion, which means that I renew my
energy in solitude. But for many years I wasn’t aware of this. I
thought I was an extrovert and I tried to renew my energy in social
situations. Guess what? It didn’t work for me. I was just tired all
the time. I couldn’t think, I couldn’t create, I couldn’t dream. All
I wanted to do was sleep. But now that I have learned how to manage
my energy effectively, I have all of the energy I need to accomplish
my goals. And when I start running low, I know exactly what I need
to do to recharge.
PageOneLit.com: Personality
versus Identity - Define and explain.
Paul Edward:
In a nutshell, I use the personality versus
identity language to describe the difference between who we are on
the inside (personality) and who we portray ourselves to be on the
outside (identity). Most people mask their personalities so that
they can be accepted by those around them. For example, I had a
client who had the personality of an adventurer, but whose parents
were very conservative and traditional. He wanted to be something
like an archeologist or a merchant marine, but his parents expected
him to become an accountant or something “safe.” He became an
accountant and hated. He described his life as feeling like a tiger
locked in a cage. I worked with him to help unmask his personality
and adopt an identity that was in-synch with it. He now works for
National Oceanic and Atmospheric Administration and considers
himself to be like Clive Cussler’s Dirk Pitt. He wakes up everyday
excited about what he gets to do for a living. In his case, who he
is on the inside is who he gets to be on the outside, so he is
loving life.
PageOneLit.com: Why do we as
individuals "Get Stuck"? And when we feel "Stuck" what is the first
thing we need to do?
Paul Edward:
I get asked this question a lot. There are a lot
of reasons that we get stuck. We run out of energy, we run out of
resources, we run out of motivation. Sometimes we get stuck because
we are connected to the wrong people and they actually hold us back.
We also get stuck because we get lost or discouraged.
The first thing I invite people
to do when they get stuck is let someone else know. It’s like taking
a trip or going to work. You are on your way and then your car
breaks down. At that point you have two choices, you can sit in your
car and wait until someone notices that you are stuck and need
assistance or you can get on the phone and call for help. I
encourage people to get on the phone and call for help. Whether it’s
a friend, a family member, or a life coach like myself, the key to
getting unstuck is getting help.
PageOneLit.com: What does Coach
Paul do daily to keep his "Motivational Fire" burning?
Paul Edward:
My faith in Christ is my greatest source of energy
and motivation, so I begin everyday with Bible study and prayer.
Because I know the connection between physical and mental health, I
also exercise regularly and try to watch what I eat. Like the rest
of humanity, I too am subject to obstacles and challenges to my
progress, so I am plugged into a supportive community of men and
women who love me and genuinely care about me. I try to meet as many
new people as I can because I love hearing how other people have
overcome the challenges in their lives. Lastly, I make sure that I
make time in my life to rest, recreate, and spend time with those I
love.
PageOneLit.com: What do you
hope to achieve with Moving Forward?
Paul Edward:
My current goal is to get Moving Forward into the
educational system. We are good at teaching students a lot of
things, except how to be successful in life. I believe that every
high school senior and college student in America should read Moving
Forward because it will give them a blueprint for living successful
lives. (So if any of your readers out there can help me with that, I
would love to talk with them.) I would also like to get Moving
Forward into the hands of as many leaders and managers as I possibly
can. If they would start using some of the techniques I teach in the
book, not only would they make their workplaces more enjoyable
places to work, but they would also help their companies become more
profitable, which would be great for our economy.
PageOneLit.com: What was the
last book you read?
Paul Edward:
The last book I read was a Jack Higgins novel
called the Killing Ground. Continuing with that same theme I
mentioned earlier, I love the characters in Higgins’ novels. They
stand against the darkness and evil and keep the world safe. In many
ways that’s what my coaching practice is about, helping people fight
against the darkness that threatens to overwhelm their lives and
making the world a better place.
PageOneLit.com: What's next?
Paul
Edward: I have several projects in the works right now. I
am excited to be finishing up work on my first fiction novel, which
your readers can preview and give me feedback here:
http://bit.ly/9t6n9E. I am also wrapping up editing the second
book in the Life-Changing Coaching series, which we hope to have out
by the end of this year. And finally, my team is working on an
interactive, web-based, coaching experience. So I am keeping pretty
busy these days.
PageOneLit.com: Do you have any
hobbies? What are they? How do they enhance your writing?
Paul
Edward: Like most writers, one of my biggest hobbies is
reading. I read everything that I can get my hands on because I have
a wide range of interests. Reading widely and often gives me
insights into human behavior and keeps my writing fresh and
relevant. I am also a big movie fan. I love movies, especially
British films. Because non-fiction writing can easily become dry and
academic, watching movies reminds me of the importance of drama,
emotion, and story, so I try to weave those elements into everything
I write to hold the interest of the reader.